Take one step...
into our world.
At Ammena Dance Company our goal is to create a comfortable atmosphere where everyone can learn to dance.
If you are looking for a new hobby and you want to get out of the house and meet new people. Our unique studio ensures that your needs and desires are met every step of the way.
It's not just about learning dance, it's about feeling healthier and happier, and connected, while expressing your true self within an incredible community of like minded people.
Benefits of Dancing
-Psychological and emotional well-being.
-Relieve stress and anxiety.
-Relax and unwind
-Strengthen your mind
- Gain confidence and improve self esteem.
-Get fit and healthy.
-Increase energy levels, elevate your mood.
-Improve posture and relieve pain.
-Increase flexibility and mobility.
-Improve motor skills and muscular strength.
- Improve mental functioning and memory.
-Be around people - become social.